For a first rate training experience and my undivided attention, working with me one to one is your best option. Depending on your needs, we will use Pilates, functional training or a hybrid.
I will share my wealth of experience so you can learn the secrets of having a happy, healthy body and mind – no running involved (unless that’s your bag).
Reasons people come to me include weight loss, back pain, strength training, injury prevention, flexibility, rehabilitation, “me time”.
What will your reason be?